The star instead uses the fit of her clothes to be able to tell whether she is losing or putting on weight. Published: 11:47 BST, 10 December 2019 | Updated: 13:00 BST, 10 December 2019. Lorraine explained: “I don’t think diets work. Speaking to, Aroosha Nekonam, personal trainer at Ultimate Performance, explained that it’s important to create a calorie deficit through proper nutrition and exercise.

newspaper archive. In fact, Lorraine said she uses one simple trick to maintain her slim figure, and it doesn’t involve any particular diet or regime. Silence is golden. The caption said: “Great class tonight and lovely to be joined by my colleague Chris Massicott! Lorraine previously spoke about her slimming on This Morning, and shed some light on how she had been monitoring the amount that she ate - so as not to overindulge.

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Did you have an affair with Boris? However, in 2017 she also launched her own workout DVD,  called Brand New You. Although Lorraine admitted she doesn’t weigh herself, she explained that she managed to slim down by adding more exercise to her life. Lorraine Kelly is one of the most famous morning television stars, thanks to a long career with ITV hosting shows including GMTV, Daybreak and now her very own programme, Lorraine. LORRAINE Kelly lost 2st after embarking on her weight loss journey, all without going on a diet. Lorraine Kelly weight loss: How TV presenter lost 2st WITHOUT going on a diet, Lorraine Kelly weight loss: She often posts pictures of her outfits, Lorraine Kelly weight loss: Moving more has helped her lose weight, Subscribe to Daily Star and Daily Star On Sunday newspapers, Model devotes 3-4 hours to sex as she credits daily romps for her toned body, Grasi Mattos, 24, has a strict physical exercise routine and always maintains a balanced diet as she credits most of her progress to daily sex sessions, Tanya Burr weight loss: YouTube star reveals the how she lost weight WITHOUT dieting. Trump departs for intense three-day campaign blitz in four states. Lorraine Kelly has revealed she put on weight while taking part in 'Dry January'. Lorraine Kelly Biography. But her appearance has changed over recent years as Lorraine has slimmed down and even dropped … It’s something Lorraine has also explored in her first self-help book, Shine, which as out last year. James Martin weight loss: TV chef used this to shed six stone, Apple cider vinegar: Drink can help you burn fat fast, Best weight loss: Diet plan can help you slim down fast, Lorraine Kelly weight loss: The star slimmed down by a two dress sizes, Lorraine Kelly weight loss: She used cardio exercise to get into shape, Weight loss: Eating more of this food can burn fat fast, Adele weight loss: Singer used diet plan and exercise to shed 7st, Lorraine Kelly weight loss: She revealed she does not weigh herself, Weight loss: Man shed 1st 6lb in four weeks with this diet plan, Lorraine Kelly weight loss: She changed her portion sizes to slim down, Tom Kerridge weight loss: Chef reveals new diet plan after dramatic 12st transformation, Weight loss diet: This plan will help you burn belly fat according to celebrity trainer, Weight loss: Woman shed incredible three stone in four months by adding one food to diet. Express. Many will recognise her for presenting ITV’s Lorraine, which she’s worked on since 2010. In an interview about the book, Lorraine spoke to You magazine about her approach to looking good. James Martin's 6st weight loss explained – and how chef transformed his diet. 'Tis the season... to stock up on knitwear! ', Sweet: As well as cake, Piers gave her a bespoke book titled 'Susanna you are extraordinary', as well as a short break at a spa for her and her loved ones, Amusing: Susanna Reid was given a very amusing present by the Good Morning Britain team, as she received a Mute Piers button from Charlotte Hawkins.

order back issues and use the historic Daily Express As part of the work out, she suggested doing big compound movements. But Piers was not amused as he called it a 'backhanded compliment', while Susanna said that the pair were 'very close' so viewers would know Lorraine didn't intend her remark to be mean-spirited. The TV presenter also released a fitness DVD called Brand New You, where she insists people don’t need to cut out food they enjoy to lose weight.

Claiming that anyone can have a bikini body as she promoted her fitness DVD, Lorraine revealed that she doesn’t weigh herself.

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